Speedo Power Paddle – Strength-Building Hand Paddles for Stroke Efficiency

Biofuse Power Paddles create water resistance, making your arms, shoulders and back work harder for improved speed, muscle strength and stroke technique. Increase distance per stroke – Power paddles encourage high elbows and proper hand entry into the water, making stroke technique more efficient. This conserves energy which is crucial for long distance swimming. Upper body strength - Power paddles increase the surface area of the water you catch, which increases resistance, improving your strength and endurance.